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Cooking in Clerkship

This site is for medical students on clerkship (or anyone with limited time and resources!) who are in need of fast, cheap, and easy recipes!

Click on the type of cooking method you have available to you to see all recipes for that modality, or use the subsections if you are looking for a specific recipe type (example: salads under assemble and eat).

Latest from the Blog

Here’s what’s been cooking…

Lentil and Hummus Naan Flatbread

INGREDIENTS:Naan Bread (I used whole wheat store bought!) Hummus – my favorite is supremely spicy but you can use any type! Mixed lentils and chickpea blend- You can buy these in the frozen section or make your own Salt, pepper, seasoning of your choice OPTIONAL ADDITIONS: goat cheese, avocado, balsamic glaze, olive oil, hot sauce…

BBQ Chicken Stuffed Sweet Potato

INGREDIENTS: 1 Sweet Potato Shredded chicken (about a handful)Shredded cheese (also about a handful)BBQ sauce – I used Sweet Baby Ray’s SpicyCilantroOptional additions: black beans, jalapeños, cauliflower, avocadoDIRECTIONS: Poke a bunch of holes in the potato; put on a plate and microwave for 4-5 minutes on each side. If it is soft, you can take…

Breakfast Fold-Over

INGREDIENTS: Whole wheat flour tortilla (medium to large) 1-2 eggs 1/2 cup peppers, onions, mushrooms – sliced and diced (I used a frozen blend)1 small handful of shredded cheese Olive oil OPTIONAL ADDITIONS: sausage, bacon, avocado, salsa DIRECTIONS: Toast your tortillas in the pan – just to warm up! (Maybe 30 seconds each side) Add…

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