Category Archives: Microwave + Stove Meals

INGREDIENTS: 1 egg OPTIONAL: Spinach (one handful), mushrooms, turkey, cheese DIRECTIONS: Mix 1 egg in a bowl as well as whatever other ingredients I put the mixture in my mini waffle maker for 1-2 minutes, but you can make this on the stove top in a pan! TIPS: Don’t add too many ingredients if youContinue reading “Egg Omelette”

INGREDIENTS: 2 cans of sweet corn 1/4 cup of cotija cheese or queso fresco 3 tablespoons of greek yogurt, mayo, or sour cream 2 tablespoons of minced garlic 1 tablespoon of olive oil or butter 3 tablespoons of cilantro, chopped 1/4 cup of red onion finely diced Salt and pepper Taco seasoning/chili powder OPTIONAL: jalapeñoContinue reading “Elote Dip”

INGREDIENTS: 1 lb ground chicken 1 package of taco seasoning 2 bell peppers (1 red, 1 green) 1 yellow onion 1 head of iceberg lettuce 1 tomato 1 bag of shredded Mexican blend cheese Nacho cheese (queso) – this is an optional add in! Sour cream Jalapeños Black beans- 1 can- drained 8 large tortillasContinue reading “Crunchwrap Supreme”

INGREDIENTS: Olive oil (1 tablespoon) 1 shallot 1 garlic clove – minced or sliced Red pepper flakes 1/2 cup lower-sodium marinara sauce – (I used arrabbiata for extra spice) 1 (14-ounce) can chickpeas- undrained 2 cups fresh baby spinach Salt and pepper 4 large eggs 2 ounces parmesan cheese (can use feta or mozzarella asContinue reading “Shakshuka”