INGREDIENTS: 1-2 eggs Salt & pepper Olive oil Optional: a dash of milk, cheese, spinach, mushrooms (diced), diced bell peppers, bacon, ham, turkey, sausage (basically whatever you put in an omelette) DIRECTIONS: Line your mug with olive oil, butter, or cooking spray to prevent sticking Break 1-2 eggs in a mug or bowl. Use aContinue reading “Omelette in a Mug”
Category Archives: Other
Green Bean Salad
INGREDIENTS Bag of green beans Cherry tomatoes (halved- I used probably 5 tomatoes) Sliced mushrooms (2-3 mushrooms) Sliced mozzarella (I used like 8 small pieces) Red pepper flakes (as many as you want!) Balsamic vinegar (2-3 tablespoons) Olive oil (1 tablespoon) Minced garlic (1 clove) DIRECTIONS: Microwave the green beans according to the bag instructionsContinue reading “Green Bean Salad”
Ramen- but make it “healthy”
INGREDIENTS: Instant Ramen of your choosing Frozen potstickers Spinach Steamed broccoli/cauliflower Mushrooms Protein options: rotisserie chicken, tofu DIRECTIONS Steam your veggies, and potstickers Warm up your ramen according to package Add veggies, potstickers, and protein- stir and enjoy! TIP: At home, I will add an over-easy egg and extra hot sauce! Pros: This is cheap,Continue reading “Ramen- but make it “healthy””
Burritos/Burrito Bowls
INGREDIENTS: Lettuce Microwaveable rice Black beans Corn Peppers Jalapeños Avocado Shredded cheese (I used a Mexican Blend) Salsa Protein options: rotisserie chicken, pre-cooked frozen shrimp, tofu, or you could make a veggie-only burrito (that is what I did here!) If making into a burrito, you will also need tortillas DIRECTIONS: Cut your peppers, jalapeño orContinue reading “Burritos/Burrito Bowls”
Cooking in Clerkship 